Practical abdominal muscle strength exercise with S-type push up support
Model: S type
Scope of application: outdoor, office, home
Why use a turret?
Benefits 1: it can lower the body lower, so that the chest to get more full stretch, chest muscle to get stronger stimulation
Benefit 2: it is taken to grasp the way to exercise, reaction to focus on the elbow, when we use the grasp, the force to focus on the wrist, so can play the role of exercise wrist.
Benefit 3: to increase the difficulty of action, deepen the stimulation of the chest muscles, to achieve a multiplier exercise effect.